Girls today face an astounding degree of pressure to grow up fast. They yearn to connect, but sometimes this yearning turns into negative, even destructive behavioral patterns such as gossiping, being passive aggressive or mean, becoming screen-addicted, or disengaging from school. It’s heartbreaking to watch even the most confident little girls disconnect and lose their sparkl... keep reading
Many individuals go through life avoiding conflict and dreading confrontation. And yet, there is no escaping the need to negotiate with family members, employers, business partners and tradespeople.
What if you could approach your next difficult conversation with genuine confidence that you can reach the best possible resolution without losing face or damaging your relationship with your counterpart?
Confidence is not the same thing as self-esteem or bravado, according to psychologist and negotiation expert Hal Movius. To handle all of life’s negotiations more effectively and... keep reading
Lifestyle mentor and fitness coach Dai Manuel’s Whole Life Fitness Manifesto is a new kind of fitness book. It’s not just about physical health but whole-life fitness that blends mindfulness and personal development with equipment-free workouts. This sustainable lifestyle extends beyond the book, allowing Whole-Lifers to connect with like-minded people in a supportive online community.
The Whole Life Fitness Manifesto provides the tools you need to create a “FUN-ctionally fit” lifestyle at any age or level of ability, in 30 minutes a day.
The Whole Li... keep reading
At the core of our existence is the undeniable and natural desire to create life. Every year, however, millions of people around the globe are shocked to find themselves facing fertility challenges. Whether you are just embarking on starting a family or have been struggling with infertility for years, this book offers real hope of healing.
Pathways to Pregnancy is a collection of personal and powerful stories of real women who have overcome infertility, shared by a clinician who has also experienced the pain and joy of t... keep reading