Come join us at Wear Else for The Better Life Book launch party, featuring author Rosemarie Francis. As well as having a chance to speak with Rosemarie, you’ll be able to buy an advance copy of the book, which won’t be available in stores until January. Wine and cheese will be served, so come prepared to indulge in food, drink and inspiring conversation!

Rosemarie Francis is a self-made success who overcame childhood poverty to create a life of w... keep reading

In many ways, children’s lives are more stressful than ever before. The constant distraction of high-tech gadgets, increasingly heavy homework loads and busy activity schedules all contribute to a rise in childhood anxiety. Many parents struggle to identify the problem: 44 percent of youth have sleeping difficulties related to anxiety and stress, but only 13 percent of those children’s parents are aware of the root of the problem.

Anxiety can also rear its ugly head in the form of stomachaches, behavioural issues and headaches. So how can parents help? If you’re concern... keep reading