In Rooted, Resilient, and Ready, Lindsay Sealey, author of Growing Strong Girls, offers a fresh take on the intense, complex, and ever-evolving stage of a girl’s development, the teen years. Today’s teen girls face powerful pressures such as an increase in mental health concerns, mounting demands to be both beautiful and successful, the pervasive and real addiction to both social media and the approval of others, all of which can result in a damaging decline in personal satisfaction and self-esteem.
With clarity and empathy, Sealey flips the norm... keep reading
Recent scientific research indicates a strong sense of connection between parents and children teaches children how to regulate emotions, master social skills, and develop a healthy sense of identity—essentially how to grow up. Unfortunately, many accepted parenting practices disrupt connection rather than fostering it, which may lead to lasting behavioral and emotional issues in children. According to Dr. Vanessa Lapointe, author of bestselling Discipline Without Damage, nurturing connection should be the focus of all parenting efforts. But, along the way, many new paren... keep reading